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We combine neuroscience and cognitive mindfulness to deliver a uniquely integrated approach to the science and practice of mastering emotion.

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Dr. Wendy Suzuki 
Professor of Neuroscience, Incoming Dean, and Author

Dr. Wendy Suzuki is an award-winning Professor of Neural Science and Psychology and incoming Dean of the College of Arts and Science at New York Univeristy where she studies the effects of physical activity and meditation on the brain.  Her TED talk has over 55 million views and she is also a best-selling author of the books Healthy Brain Happy Life (2015) and Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion that was published in September of 2021. Suzuki is a passionate teacher and thought leader, spreading the understanding of how we can use the principles of brain plasticity to maximize our brain’s performance and transform our lives for the better.

Dessy Levinson 
Founder, Executive Coach, and Author

Dessy Levinson researches, coaches, and writes about emotional awareness, the neuroscience of consciousness, and the psychology of creative flow. She is an Executive Coach and the founder and CEO of CRATE Mind: a technology-enabled framework for building internal equilibrium. Dessy's work empowers individuals to direct their cognitive and emotional states so they can navigate uncertainty and excel far beyond their comfort zone. Her experience as an award-winning creative director and early stage venture investor enable her to uniquely combine creativity and pragmatism in order to deliver solutions that are inspiring, yet actionable.

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from Anxiety
to Agency

Manage the stressors in your life so you can perform at your full potential. Ideal for preparation ahead of high-stakes situations such as exams, pitches and negotiations.

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